GRIP GOALS, STRONG CLIMBS: TACKLING BLISTERS AND CALLOUSES IN YOUR CLIMBING, NINJA WARRIOR, OR FITNESS JOURNEY Hey rock climbers, ninja warriors, and any other fitness enthusiasts! No matter what sport you do, or if you're...
Sometimes, my family and friends ask me, why ninja? Or why rock climbing? Aren’t they dangerous? Or…So, you mean he does that ninja thing where they’re wearing masks? I understand their concerns and questions, and...
Athletes who perform any sport that requires gripping, such as rock climbing, ninja warrior, CrossFit, gymnastics, powerlifting, etc., usually use chalk to prevent sweaty hands and improve grip. It is important to understand that performance...
